Individual, group and virtual therapy options

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through therapy with Stephanie, you will be able to help understand your depression and anxiety and where it's stemming from. You will also work on recovering motivation, desire to have fun and see life like you once did. 

Sometimes following rules and expectations can be challenging and disrupt the environment around you. If you or someone in your family is struggling with those things, Inner Emotions Counseling, LLC is equipped to work with such individuals. We have extensive experience with children and teens who struggle with rules and expectations in all environments. 

Individuals may also be struggling with substance use issues and at Inner Emotions Counseling, LLC we are prepared to walk through the journey of recovery with you. The first step is often the hardest, but we will help you overcome the challenges presented and become a better person than you were before. 

This group is for adolescent girls (ages 14-18) who are struggling with mental health issues. The group aims to offer the space for girls to process their struggles and challenges  while receiving feedback from others and the therapist. A variety of psycho-educational topics will also be discussed. With this group, teens will have the chance to take control of their struggles while learning how to use healthy coping skills related to their mental health needs.

Inner Emotions Counseling does offer family therapy services to clients who are already seeing Stephanie for treatment. Family therapy will be used as needed and used to discuss tough topics and ways to help families move forward from individuals' mental health or substance use issues. 

At Inner Emotions Counseling, LLC, we are monitoring COVID-19 and it's impact on the community. While we prefer to have face-to-face sessions, we are equipped to provide virtual therapy on  an as needed basis.