Your present circumstances don't determine where you go; they merely determine where you start.

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at any point in our lives. Through therapy with Stephanie, you will be able to help understand your depression and anxiety and where it's stemming from. You will also work on recovering motivation, desire to have fun and see life like you once did. 

Sometimes following rules and expectations can be challenging and disrupt the environment around you. If you or someone in your family is struggling with those things, Inner Emotions Counseling is equipped to work with such individuals. We have extensive experience with children and teens who struggle with rules and expectations in all environments. 

Individuals may also be struggling with substance use issues and we are prepared to walk through the journey of recovery with you. The first step is often the hardest, but we will help you overcome the challenges presented and become a better person than you were before. 

The pressure from academic work and sports teams can be a lot for people and can take a toll on our mental health and well-being. Stephanie has worked with numerous clients who struggle with the challenges related to excelling in school and sports. A variety of therapeutic techniques are used when treating these issues so Stephanie will work with you to find the most effective strategy. She also pulls from her knowledge gained during her undergraduate studies in education. With those things combined, Stephanie is confident that she can help you overcome any mental health concerns related to these challenges. 

Inner Emotions Counseling offers family therapy services and will work to involve desired family members in treatment. Family therapy is often used to discuss tough topics and ways to help families move forward from individuals' mental health or substance use issues. 

At Inner Emotions Counseling, we want to ensure that you have options when it comes to therapy. While we prefer to have face-to-face sessions, we are equipped to provide virtual therapy sessions in a secure environment.